Walnut Nuts

Walnuts are known as the brain food; They provide omega 3 fatty acids that help to support our cognitive health.

Walnuts are also known as the brain food; they are one of the plant-based foods that provide Omega-3 fatty acids, which are essential for our brain health. They have a unique slight bitterness, light crispiness, and oily, buttery taste.


How Do Walnuts Taste?

Walnuts have a slightly bitter and nutty taste. They're soft with a light crispiness and a hint of oiliness and butteriness.

Taste

pistachios with a balanced mild nutty and sweet flavour.

Slightly bitter & nutty taste.

Texture

Pistachios has a light crunchiness.

Soft & Light Crisp.

Aftertaste

Pistachios has a creamy aftertaste.

Slightly oily & buttery.


Top 3 Nutrition For Walnuts

Omega 3 Fatty Acids

Essential to support brain, eye and heart health.

Antioxidant-rich

Help with supporting immune health.

Protein

Walnuts have a moderate protein content great for muscle building or maintenance.

Walnuts Health Benefits

Walnuts contain many essential nutrients and they are beneficial to our body's health. 

Some of the health benefits for Walnuts include:

  • Help to reduce the risk of cancer.
  • Reduce the risk of heart diseases.
  • Multiple vascular benefits to people with heart diseases.
  • Help to maintain weight.
  • Support brain health.