Cashew Nuts
Cashews may have a ordinary and pleasant appearance, but they come with have a unique taste and texture that would make you enjoy them! They have a lack of nutty taste, making them suitable for people who prefer nuts that are on the sweeter side, with a creamy and rich buttery flavour. They are also low in calories when eaten in moderation and come in different variations, from natural to baked to honey cashews.
How Do Cashews Taste?
Cashew nuts have a sweet, slightly nutty taste, and they're creamy with a rich, buttery flavor.
Taste
Sweetness with mild of nutty taste.
Texture
Creamy texture.
Aftertaste
Rich buttery flavour.
Top 3 Nutrition For Cashews
Healthy Fats
It contains a high amount of monounsaturated fats that have several benefits for our heart health.
Vitamins & Minerals
Rich in vitamin K, B6, magnesium, phosphorus, copper, and manganese.
Protein
Cashews have a good amount of protein content.
Cashews Health Benefits
Cashew nuts contains many essential nutrients and they are beneficial to our body's health.
Some of the health benefits for Cashew nuts include:
- Lower risk of cardio vascular disease.
- Reduce blood pressure and high cholesterol.
- Help to form blood cells.
- Strengthens immune system.
- Help with diabetes.
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