Almond Nuts
Almonds are one of the best nuts for their nutritional content and are generally low in calories. They are versatile to use as common snacks in Singapore, in beverages, dishes, bakery items, or desserts. Almonds have a distinctive taste and crunchiness that makes them so enojyable.
How Do Almonds Taste?
Almond nuts offer an earthy, nutty flavor with a mild sweetness, with a satisfyingly crispy crunch and a hint of creaminess in their aftertaste.
Taste
Earthy nutty and a mild sweetness taste.
Texture
Packed with a crispy crunch.
Aftertaste
Slight creaminess.
Top 3 Nutrition For Almonds
Protein
Almonds are highest in protein among the other nuts.
Healthy Fats
It contains a high amount of monounsaturated fats that have several benefits for our heart health.
Antioxidant-rich:
Almonds are rich in antioxidant - vitamin E that is essential for our body.
Almonds Health Benefits
Almond nuts contains many essential nutrients and they are beneficial to our body's health.
Some of the health benefits for Almond nuts include:
- Lower cholesterol and reduce risk of heart diseases.
- Help with diabetes and cardiovascular diseases.
- Help with weight loss.
- Energy booster.
- Reduce the risk of heart health.
