Types of Nuts
Welcome to the world of nuts! Nuts are extreme tasty and a nutrition powerhouse. There are different types of nuts all over the world and each with their unique flavour, texture and nutrition.
Some of the commonly consumed nuts in Singapore include:
- Cashews.
- Macadamias.
- Almonds.
- Pistachios.
- Pecans.
- Walnuts.
Let's explore the unique qualities each of these nuts offers to help you find the perfect one for your taste and dietary needs.
Cashew Nuts
Cashew nuts are one of the most popular choices in Singapore for people who dislike the bitterness that comes with a nut. Their flavor offers a pleasant sweetness with a smooth and creamy texture, allowing you to enjoy the crunch of a nut with a creamy finish.
The nutrition of cashews is excellent for choosing a healthy snack. They are a good source of protein, healthy fats, dietary fiber, antioxidants, low in sugar, vitamins, and minerals.
Cashews offer several health benefits when consumed in moderation. They support heart health by reducing cholesterol and blood pressure levels, boost the immune system, and aid in red blood cell formation. Their low sugar content makes them a suitable choice for individuals managing diabetes. Incorporating cashews into your diet can enhance heart health, strengthen the immune system, and improve blood sugar control.
The cashews are an excellent choice for a healthy snack. Camel offers a variety of cashew nuts. The naturally baked cashew nuts retain their original taste, while the roasted cashew nuts provide an extra crunch. If you have a sweet tooth, the honey cashew nuts are the best selection, and we also have our localized version of the satay or sambal cashew nuts during the special season.
Macadamias
Are you seeking an even sweeter and creamier texture in nuts? Look no further! Macadamia nuts are renowned for their extra sweetness, creamy texture, and buttery richness in flavor.
Among the selection of nuts, Macadamia is an excellent source of healthy fats with the highest percentage compared to the other nuts. It is also a good source of fiber, vitamins, and minerals.
High healthy fats can help maintain a feeling of fullness, aiding in weight management, as well as promoting a healthy heart, lowering cholesterol levels, and reducing the risk of coronary heart diseases.
However, Macadamias are high in calories, and overconsumption may lead to weight gain. So, do consume in moderation! Camel Nuts has it available in natural baked or honey-flavored macadamias to suit the raw or sweeter tastebud!
Almond Nuts
Are you a fitness enthusiast looking for a healthy snack? Here’s why almond nuts are the perfect choice! Almonds offer a good balance of nutty bitterness and mild sweetness, known for their crunchy yet light creamy texture. They also contain nutrition highly suitable for fitness enthusiasts.
Almonds are one of the highest protein nuts, with an estimated 21 grams of protein per 100 grams. Protein is essential for building and repairing muscle tissue. Moreover, they contain healthy fats that help keep you feeling full longer and are great for weight management. Other nutrients in almonds include dietary fiber, antioxidants, vitamins, and minerals.
There are health benefits that come with consuming almonds in moderation. They can help lower cholesterol and reduce the risk of heart disease. Plus, they assist in managing diabetes and heart conditions. They are also a natural energy booster, providing long-lasting vitality. By adding almonds to your diet, you can enjoy these perks while reducing the risk of health issues. So, go ahead and snack on some almonds for a simple and nutritious way to boost your health!
Depending on your preference, our almonds are available in natural baked, honey, or smoked flavors to cater to your taste!
Pistachios
Cracking open a pistachio shell is the first step in enjoying this nut, and for some, it's part of the fun! The effort spent opening the pistachio is worth it for its creamy crunchiness, mild sweetness, and nutty flavor, making it irresistibly addictive.
Similarly to almonds, pistachio nuts are also high in protein, making them an excellent source of protein. They also contain healthy fats, fiber, antioxidants, vitamins, and minerals.
Pistachios offer a range of health benefits that can improve your well-being. They support heart health, help manage weight, and can assist in controlling conditions like diabetes and high blood pressure. Plus, they're good for digestion and can lower cholesterol, reducing the risk of heart problems.
Natural baked Pistachio nuts are a great alternative to almond nuts if you prefer a nut that is less bitter and more sweet.
Pecans
Craving a richer and nuttier flavor? Pecan nuts have a rich, buttery flavor and natural sweetness. They boast a strong nutty taste compared to pistachios.
Pecans provide a moderate amount of protein and are rich in healthy fats, which are beneficial for heart health and can aid in weight management. Additionally, they are fiber-packed, supporting colon health and facilitating regular bowel movements. They also contain vitamins and minerals that may help prevent skin problems and infections. While they contain nutrients like biotin and zinc, which are important for hair health, stimulating hair growth or preventing hair loss is limited.
If you prefer a nuttier flavor, our natural baked pecans would be perfect for you. However, if you lean towards sweeter tastes, you may want to try our honey pecans!
Walnut
Walnuts have a rich, nutty, slightly bitter taste and come with a crunch! Little did you know, they are powerhouses of nutrition and are often used in various culinary dishes.
Among nuts, walnuts are known as brain food, and interestingly, their shape also resembles a brain. They contain rich omega-3 fatty acids, antioxidants, and neuroprotective compounds that are essential for brain health. Additionally, they are high in dietary fiber, which is great for digestive health.
Some other health benefits of walnuts include helping to reduce the risk of cancer, heart disease, and providing multiple vascular benefits to people with heart diseases.
Camel natural baked walnuts are lightly baked and sourced from the best farms in the world. Try our walnuts today!
Every nut comes with its own uniqueness in taste, texture, nutrition, and health benefits. Explore Camel Nuts' wide variety of nuts collection, and you will find one that best suits you!
